4 Foods to Never Give Your Kids

It was tough to come up with only seven foods to never feed your kids. There are a lot of unhealthy foods out there....

7 Foods to Get Rid of Pain Naturally

Did you know that foods can increase inflammation? Sugar and white flour are huge culprits. The good news is that foods can also decrease...

Best Sleeping Positions for a Good Night’s Sleep

Let’s face it. Sleep is a big part of our lives — even if we’re not getting eight hours — but there’s more to...

5 Steps to Sleeping on Your Back Every Night

Is sleeping on your back really the sleeping position of all sleeping positions? Maybe. It really depends on your body. For example, if you’re...

Foods to Eat to Lose Weight

Losing weight is a combination of what you eat, how much you exercise, and to some extent, your family history. There is no one...

10 reasons why men should love big boobs – The Boob...

South African based-Nigerian model, Abby Chioma Zeus, the founder of The Boob Movement has listed 10 reasons why men should love big boobs. CLEAVAGE BABY! There...

5 Reasons Why You Should Sleep On Your Left Side

Typically, your sleeping position is a “whatever gets you there” kind of scenario. There are lots of common positions people assume as they drop...

4 All-Natural Antibiotics Provided By Mother Nature

The discovery and development of antibiotics has been a literal lifesaver for both humans and animals. Before antibiotics, many bacterial infections led to death....

3 Foods to Eat Before Hitting the Gym

The question of what to eat before heading to the gym is a hotly contested one. Proper nutrition is vital for overall health, and...

5 Foods to Eat Get Rid of Belly Fat

Belly fat is more than unsightly, it is dangerous. Visceral fat releases a hormone that causes diabetes and inflammation. It’s also linked to cardiovascular...